Five Things To Do Your First Week Sober

Five Things To Do Your First Week Sober

As a newly sober person, you are in complete control of your own destiny. You have the power to make the changes needed to sustain your hard-earned recovery. Your journey towards lifelong sobriety is a process and will be filled with many challenges. To minimize the...
7 Benefits from Yoga and Meditation in Sobriety

7 Benefits from Yoga and Meditation in Sobriety

If you have successfully complete drug treatment, it is a milestone and a major accomplishment. While that milestone should be celebrated, the real work in recovery begins once you leave treatment. The stress of daily life can bring cravings and urges to use to the...
5 Qualities to Look for in Good Sober Supports

5 Qualities to Look for in Good Sober Supports

If you have successfully completed a drug treatment problem, it is an accomplishment worth celebrating. You have done all the heavy lifting in overcoming your addiction, but you can not recover alone. The key to long-term sobriety is having a sober support system....

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